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Per 100 gGRAN RAVIOLIPUMPKIN AND CHEESE MEZZELUNE, PUMPKIN AND CHEESE
Calories274274
Protein11.3 g7.5 g
Total fat9.7 g13.2 g
Saturated fat1.6 g5.7 g
Carbohydrate40.3 g29.3 g
Fiber1.6 g1.9 g
Sugars1.6 g3.8 g
Sodium194 mg509 mg
Potassium—2 mg
Calcium97 mg91 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.