Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGRANOLAFRESA STRAWBERRY FLAVORED BARRITAS FILLED COOKIES, FRESA

Calories436436

Protein10.9 g3.6 g

Total fat12.7 g18.2 g

Saturated fat1.8 g10.9 g

Carbohydrate70.9 g67.3 g

Fiber7.3 g1.8 g

Sugars21.8 g29.1 g

Sodium127 mg164 mg

Potassium255 mg0 mg

Calcium36 mg36 mg

Iron3 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.