Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRANOLAORANGE CRANBERRY GRANOLA, ORANGE CRANBERRY

Calories536536

Protein11.8 g10.7 g

Total fat42.9 g32.1 g

Saturated fat20.7 g10.7 g

Carbohydrate35.7 g53.6 g

Fiber9.6 g7.1 g

Sugars20.4 g21.4 g

Sodium129 mg143 mg

Potassium514 mg—

Calcium107 mg71 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.