FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRANOLA BARS, SWEET & SALTY PEANUTSWEET & SALTY GRANOLA BARS
Calories486486
Protein11.4 g11.4 g
Total fat22.9 g22.9 g
Saturated fat7.1 g5.7 g
Carbohydrate60.0 g57.1 g
Fiber2.9 g5.7 g
Sugars28.6 g17.1 g
Sodium357 mg400 mg
Potassium
Calcium114 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.