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Per 100 gGRANOLA, CHOCOLATE ESPRESSOPINEAPPLE FILLED FLAVORED BARRITAS COOKIES, PINEAPPLE
Calories436436
Protein10.7 g3.6 g
Total fat17.9 g18.2 g
Saturated fat3.6 g10.9 g
Carbohydrate60.7 g67.3 g
Fiber7.1 g1.8 g
Sugars10.7 g29.1 g
Sodium4 mg164 mg
Potassium286 mg0 mg
Calcium71 mg36 mg
Iron5 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.