Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRANOLA COOKIES, CHERRY, CRANBERRY, ALMONDMUNCH REAL, CANDY COOKIES

Calories429429

Protein10.7 g3.6 g

Total fat21.4 g25.0 g

Saturated fat1.8 g8.9 g

Carbohydrate57.1 g50.0 g

Fiber7.1 g3.6 g

Sugars35.7 g21.4 g

Sodium232 mg36 mg

Potassium—125 mg

Calcium71 mg0 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.