Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRANOLA CRUNCHCHOCOLATE PEANUT BUTTER GRANOLA

Calories435435

Protein9.7 g8.7 g

Total fat11.3 g15.2 g

Saturated fat2.4 g2.2 g

Carbohydrate72.6 g60.9 g

Fiber6.5 g8.7 g

Sugars25.8 g17.4 g

Sodium242 mg87 mg

Potassium—43 mg

Calcium129 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.