Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRANOLA MINISWHOLE NUTRITION BAR FOR WOMEN, LEMON ZEST

Calories375375

Protein4.2 g18.8 g

Total fat10.4 g10.4 g

Saturated fat1.7 g5.2 g

Carbohydrate66.7 g56.3 g

Fiber8.3 g6.2 g

Sugars29.2 g25.0 g

Sodium8 mg229 mg

Potassium—229 mg

Calcium0 mg729 mg

Iron3 mg11 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.