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Per 100 gGRANOLA, ORIGINALGRANOLA, ORIGINAL CINNAMON, CRANBERRIES, SUNFLOWER SEEDS
Calories481481
Protein11.1 g19.2 g
Total fat29.6 g23.1 g
Saturated fat7.4 g2.9 g
Carbohydrate51.9 g51.9 g
Fiber7.4 g7.7 g
Sugars14.8 g21.1 g
Sodium0 mg87 mg
Potassium333 mg144 mg
Calcium37 mg77 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.