Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRANOLA, ORIGINALGONE NUTS HANDMADE GOURMET GRANOLA

Calories500500

Protein10.7 g10.7 g

Total fat35.7 g32.1 g

Saturated fat7.1 g3.6 g

Carbohydrate46.4 g46.4 g

Fiber7.1 g7.1 g

Sugars21.4 g17.9 g

Sodium0 mg89 mg

Potassium——

Calcium71 mg71 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.