FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRANOLA, PECAN STICKY BUNDARK CHOCOLATE GRANOLA
Calories455455
Protein9.1 g18.2 g
Total fat16.4 g20.0 g
Saturated fat1.8 g9.1 g
Carbohydrate69.1 g52.7 g
Fiber5.5 g5.5 g
Sugars23.6 g18.2 g
Sodium82 mg273 mg
Potassium255 mg455 mg
Calcium36 mg55 mg
Iron3 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.