Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRAPE & VEGGIE CRUNCHHUMMUS ORGANIC SNACK BOX, HUMMUS

Calories131132

Protein4.1 g2.2 g

Total fat4.1 g6.6 g

Saturated fat2.5 g0.0 g

Carbohydrate19.7 g18.1 g

Fiber0.8 g2.2 g

Sugars7.4 g7.0 g

Sodium295 mg564 mg

Potassium172 mg1894 mg

Calcium82 mg97 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.