FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGRAPESPEELED APPLES
Calories7979
Protein0.0 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate17.5 g21.1 g
Fiber1.8 g1.8 g
Sugars15.8 g19.3 g
Sodium0 mg26 mg
Potassium193 mg79 mg
Calcium18 mg35 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.