Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGRASS FED BEEF STICKNUTTY RICE BITES, CRANBERRIES

Calories344343

Protein28.1 g5.7 g

Total fat18.8 g10.0 g

Saturated fat7.8 g2.9 g

Carbohydrate12.5 g57.1 g

Fiber0.0 g2.9 g

Sugars6.3 g25.7 g

Sodium906 mg200 mg

Potassium——

Calcium62 mg0 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.