Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRASS FED CREAM TOP YOGURTGREEK GOAT YOGURT

Calories8585

Protein3.5 g9.9 g

Total fat3.5 g4.2 g

Saturated fat2.9 g2.5 g

Carbohydrate9.4 g2.8 g

Fiber0.0 g0.0 g

Sugars7.7 g0.7 g

Sodium52 mg42 mg

Potassium——

Calcium147 mg303 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.