Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRATED CASSAVA YUCAGREEN FAVA BEANS

Calories152151

Protein0.0 g11.3 g

Total fat0.9 g0.7 g

Saturated fat0.0 g3.5 g

Carbohydrate36.6 g26.1 g

Fiber1.8 g0.7 g

Sugars8.9 g0.0 g

Sodium0 mg5 mg

Potassium—268 mg

Calcium18 mg31 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.