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Per 100 gGRATED TOPPING, PARMESANCREAMY MILK CHOCOLATE FROSTING
Calories400400
Protein0.0 g0.0 g
Total fat20.0 g17.1 g
Saturated fat0.0 g8.6 g
Carbohydrate60.0 g62.9 g
Fiber20.0 g0.7 g
Sugars20.0 g60.0 g
Sodium1600 mg86 mg
Potassium—114 mg
Calcium0 mg0 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.