Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGravy, chicken, dryGravy, brown instant, dry

Calories381380

Protein11.3 g8.5 g

Total fat9.7 g11.8 g

Saturated fat2.9 g5.9 g

Carbohydrate62.1 g59.8 g

Fiber—3.2 g

Sugars—9.2 g

Sodium4152 mg5053 mg

Potassium404 mg367 mg

Calcium146 mg116 mg

Iron1 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.