FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGREAT ESCAPE SMOOTHIEVERY VEGGIE GREEN SMOOTHIE, VERY VEGGIE
Calories5454
Protein0.9 g1.5 g
Total fat0.0 g3.4 g
Saturated fat0.0 g0.5 g
Carbohydrate13.4 g6.4 g
Fiber1.8 g2.5 g
Sugars9.8 g2.5 g
Sodium18 mg27 mg
Potassium319 mg
Calcium18 mg39 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.