FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGREAT NORTHERN BEANSGREAT NORTHERN BEANS
Calories194194
Protein22.2 g22.2 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate61.1 g61.1 g
Fiber36.1 g36.1 g
Sugars2.8 g2.8 g
Sodium56 mg56 mg
Potassium
Calcium167 mg167 mg
Iron4 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.