Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREAT NORTHERN BEANSTRIPLE CLEANED PINTO BEANS

Calories216216

Protein19.6 g18.9 g

Total fat2.0 g1.4 g

Saturated fat0.0 g0.0 g

Carbohydrate60.8 g62.2 g

Fiber39.2 g32.4 g

Sugars0.0 g0.0 g

Sodium20 mg0 mg

Potassium1176 mg1459 mg

Calcium59 mg0 mg

Iron5 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.