Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREAT VALUE, ALMONDS, CHILI LIMETERRAFINA, HEART HEALTHY MIX

Calories618618

Protein20.6 g17.9 g

Total fat55.9 g57.1 g

Saturated fat4.4 g3.6 g

Carbohydrate17.6 g17.9 g

Fiber8.8 g10.7 g

Sugars5.9 g3.6 g

Sodium412 mg0 mg

Potassium676 mg—

Calcium294 mg143 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.