FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGREAT VALUE, GRAHAM PIE CRUSTTWO PREMIUM PIE CRUSTS
Calories500500
Protein3.9 g3.6 g
Total fat23.1 g35.7 g
Saturated fat15.4 g17.9 g
Carbohydrate65.4 g42.9 g
Fiber3.8 g3.6 g
Sugars26.9 g0.0 g
Sodium538 mg375 mg
Potassium0 mg57 mg
Calcium0 mg11 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.