Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREAT VALUE, HUMMUS, CLASSICTZATZIKI, YOGURT DIP

Calories107107

Protein7.1 g3.6 g

Total fat3.6 g7.1 g

Saturated fat0.0 g3.6 g

Carbohydrate14.3 g7.1 g

Fiber3.6 g0.0 g

Sugars0.0 g3.6 g

Sodium357 mg482 mg

Potassium196 mg143 mg

Calcium71 mg71 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.