Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREAT VALUE, LITE LUNCHEON MEATSCRAPPLE

Calories196196

Protein16.1 g10.7 g

Total fat14.3 g12.5 g

Saturated fat5.4 g3.6 g

Carbohydrate1.8 g10.7 g

Fiber0.0 g1.8 g

Sugars1.8 g1.8 g

Sodium1054 mg500 mg

Potassium518 mg—

Calcium0 mg0 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.