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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEK CAESAR CHOPPED SALAD KITSWEET POTATOES
Calories9090
Protein3.0 g1.8 g
Total fat6.0 g0.0 g
Saturated fat1.0 g0.0 g
Carbohydrate7.0 g21.1 g
Fiber2.0 g3.5 g
Sugars2.0 g6.1 g
Sodium290 mg35 mg
Potassium200 mg
Calcium80 mg35 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.