FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEK CHOCOLATE ON TOPLOWFAT YOGURT, VANILLA
Calories7171
Protein7.8 g2.6 g
Total fat1.1 g0.9 g
Saturated fat0.7 g0.4 g
Carbohydrate7.8 g13.3 g
Fiber0.0 g0.0 g
Sugars5.0 g11.5 g
Sodium46 mg44 mg
Potassium99 mg
Calcium71 mg88 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.