Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEK FETA SALAD, GREEK FETAFETA CRANBERRY SALAD

Calories224224

Protein6.3 g3.5 g

Total fat20.3 g16.5 g

Saturated fat4.2 g2.4 g

Carbohydrate4.2 g17.6 g

Fiber1.4 g2.0 g

Sugars0.0 g12.2 g

Sodium1916 mg216 mg

Potassium0 mg—

Calcium70 mg39 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.