FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGREEK FROZEN YOGURT CAKECHEESECAKE
Calories370370
Protein12.0 g4.7 g
Total fat13.0 g25.2 g
Saturated fat9.0 g13.4 g
Carbohydrate51.0 g30.7 g
Fiber1.0 g0.8 g
Sugars38.0 g18.9 g
Sodium140 mg252 mg
Potassium94 mg
Calcium200 mg63 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.