Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEK INSPIRED SALAD WITH CHICKENSUPER FOOD SALAD

Calories101101

Protein5.7 g1.4 g

Total fat6.9 g0.9 g

Saturated fat1.6 g0.0 g

Carbohydrate5.7 g21.7 g

Fiber1.9 g3.3 g

Sugars1.9 g17.0 g

Sodium377 mg94 mg

Potassium——

Calcium63 mg36 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.