Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEK INSPIRED SALAD WITH CHICKEN BREASTCHICKEN SALAD

Calories120120

Protein7.0 g13.0 g

Total fat8.0 g4.6 g

Saturated fat1.5 g0.9 g

Carbohydrate4.0 g4.6 g

Fiber1.0 g0.9 g

Sugars2.0 g1.9 g

Sodium410 mg417 mg

Potassium——

Calcium60 mg37 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.