FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEK LIFESTYLE FLATBREAD, GREEK LIFESTYLEENRICHED JUMBO HAMBURGER BUNS
Calories254254
Protein21.1 g8.4 g
Total fat7.0 g2.1 g
Saturated fat1.4 g0.0 g
Carbohydrate28.2 g50.7 g
Fiber11.3 g1.4 g
Sugars2.8 g7.0 g
Sodium507 mg423 mg
Potassium0 mg
Calcium352 mg127 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.