Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEK LOWFAT YOGURT, COCONUTCREAM TOP WHOLE MILK YOGURT

Calories113113

Protein8.0 g3.3 g

Total fat3.0 g3.3 g

Saturated fat2.3 g2.0 g

Carbohydrate14.0 g17.3 g

Fiber0.7 g0.0 g

Sugars11.3 g16.0 g

Sodium57 mg43 mg

Potassium193 mg140 mg

Calcium200 mg100 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.