Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGREEK NONFAT YOGURTBLUEBERRY BLENDED NONFAT GREEK YOGURT, BLUEBERRY

Calories7373

Protein8.0 g8.7 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate10.7 g9.3 g

Fiber0.7 g0.0 g

Sugars9.3 g8.7 g

Sodium30 mg30 mg

Potassium127 mg120 mg

Calcium87 mg93 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.