Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEK NONFAT YOGURT, VANILLAORGANIC LOWFAT YOGURT, PUMPKIN SPICE

Calories7676

Protein8.0 g3.5 g

Total fat0.0 g0.9 g

Saturated fat0.0 g0.6 g

Carbohydrate10.2 g13.5 g

Fiber0.0 g0.6 g

Sugars9.3 g12.9 g

Sodium33 mg50 mg

Potassium93 mg176 mg

Calcium89 mg118 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.