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Per 100 gGREEK PRESERVEFIG CHILI SPREAD, FIG; CHILI
Calories300300
Protein0.0 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate65.0 g70.0 g
Fiber1.2 g0.0 g
Sugars65.0 g65.0 g
Sodium375 mg50 mg
Potassium—0 mg
Calcium0 mg0 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.