Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEK STYLE LEMON CHICKEN SOUPCIOPPINO SOUP

Calories3131

Protein2.2 g2.6 g

Total fat0.8 g0.9 g

Saturated fat0.2 g0.2 g

Carbohydrate3.8 g4.0 g

Fiber0.2 g0.9 g

Sugars0.9 g0.9 g

Sodium152 mg529 mg

Potassium75 mg—

Calcium9 mg18 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.