FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEK STYLE SALAD WITH WHITE CHICKENVERMOUTH JALAPEO ONIONS
Calories123123
Protein6.4 g0.0 g
Total fat6.8 g0.0 g
Saturated fat1.9 g0.0 g
Carbohydrate10.2 g31.6 g
Fiber1.7 g1.8 g
Sugars6.4 g1.8 g
Sodium336 mg219 mg
Potassium
Calcium64 mg35 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.