Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEK STYLE YOGURTBANANA SPLIT PARFAIT, BANANA

Calories385391

Protein16.9 g2.3 g

Total fat4.6 g16.4 g

Saturated fat0.8 g4.7 g

Carbohydrate67.7 g60.2 g

Fiber7.7 g0.8 g

Sugars21.5 g44.5 g

Sodium108 mg164 mg

Potassium277 mg39 mg

Calcium231 mg47 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.