Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGREEK YOGURT DESSERT MIX, STRAWBERRYINSTANT MOUSSE MIX

Calories421421

Protein5.3 g0.0 g

Total fat10.5 g10.5 g

Saturated fat2.6 g10.5 g

Carbohydrate84.2 g84.2 g

Fiber0.0 g0.0 g

Sugars73.7 g68.4 g

Sodium79 mg658 mg

Potassium——

Calcium105 mg0 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.