FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGREEK YOGURT, HONEYALPINA, VANILLA LOW FAT YOGURT, VANILLA
Calories115115
Protein7.9 g3.5 g
Total fat3.1 g2.6 g
Saturated fat2.0 g1.8 g
Carbohydrate15.4 g17.7 g
Fiber0.0 g0.9 g
Sugars14.5 g14.2 g
Sodium70 mg49 mg
Potassium229 mg142 mg
Calcium264 mg133 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.