Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEK YOGURT, RASPBERRY CHOCOCINNAMON VANILLA LOW FAT YOGURT

Calories107107

Protein6.7 g3.3 g

Total fat2.3 g1.2 g

Saturated fat1.7 g0.0 g

Carbohydrate14.0 g21.5 g

Fiber0.7 g0.0 g

Sugars11.3 g14.1 g

Sodium43 mg83 mg

Potassium—116 mg

Calcium100 mg83 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.