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Per 100 gGREEN BASIL PESTO PASTEALFREDO PASTA SAUCE
Calories250250
Protein3.1 g5.0 g
Total fat21.9 g23.3 g
Saturated fat3.1 g15.0 g
Carbohydrate12.5 g5.0 g
Fiber3.1 g0.0 g
Sugars6.3 g1.7 g
Sodium1031 mg283 mg
Potassium203 mg—
Calcium141 mg100 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.