Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEN BEAN CASSEROLEFRIED POTATOES WITH ONIONS

Calories8888

Protein2.6 g1.6 g

Total fat5.3 g2.4 g

Saturated fat1.3 g0.0 g

Carbohydrate10.6 g13.6 g

Fiber1.8 g2.4 g

Sugars2.6 g0.8 g

Sodium425 mg320 mg

Potassium——

Calcium53 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.