FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEN BEAN STEAMING BAGKALE PESTO MUSHROOMS & SPROUTS
Calories9191
Protein1.8 g6.4 g
Total fat7.3 g4.1 g
Saturated fat3.6 g0.9 g
Carbohydrate6.4 g8.2 g
Fiber2.7 g0.9 g
Sugars2.7 g1.8 g
Sodium109 mg164 mg
Potassium200 mg0 mg
Calcium40 mg5 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.