Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEN BEANSOVENGOLD TURKEY PINWHEELS

Calories170170

Protein7.1 g14.9 g

Total fat3.1 g5.4 g

Saturated fat0.9 g2.9 g

Carbohydrate28.6 g14.5 g

Fiber5.4 g0.7 g

Sugars2.7 g1.1 g

Sodium286 mg504 mg

Potassium296 mg—

Calcium61 mg72 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.