Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEN BEANSGREEN BEANS, SEA SALTED

Calories464467

Protein7.1 g6.7 g

Total fat16.1 g16.7 g

Saturated fat0.0 g0.0 g

Carbohydrate71.4 g70.0 g

Fiber14.3 g13.3 g

Sugars17.9 g16.7 g

Sodium571 mg567 mg

Potassium——

Calcium143 mg133 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.