Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEN BEANS, SEA SALTEDVEGGIES WITH ORGANIC RANCH DIP

Calories467467

Protein6.7 g6.7 g

Total fat16.7 g26.7 g

Saturated fat0.0 g3.3 g

Carbohydrate70.0 g46.7 g

Fiber13.3 g13.3 g

Sugars16.7 g20.0 g

Sodium567 mg1267 mg

Potassium—1400 mg

Calcium133 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.