Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEN CHILE & CHEESE TAMALESPOPCORN SHRIMP

Calories204204

Protein7.1 g8.8 g

Total fat12.4 g4.0 g

Saturated fat6.2 g0.9 g

Carbohydrate15.9 g34.5 g

Fiber0.9 g1.8 g

Sugars0.0 g1.8 g

Sodium478 mg575 mg

Potassium——

Calcium177 mg35 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.