Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEN CHILE CORN CHOWDERSOUP, TOMATO BASIL

Calories4848

Protein1.3 g0.4 g

Total fat1.5 g4.4 g

Saturated fat0.0 g2.6 g

Carbohydrate7.5 g3.1 g

Fiber1.3 g0.4 g

Sugars0.9 g1.8 g

Sodium229 mg445 mg

Potassium54 mg—

Calcium10 mg9 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.